LEADERSHIP RETREAT? DESTIN? ME?! holy cow...

Tuesday, August 30, 2016

Last night I had the absolute PRIVILEGE of being on a planning call with leaders of the Dream Team about our upcoming Leadership Retreat to Destin, Florida! ...why was it a privilege???

Because I've been invited to attend this year!



I've been sitting over here in my office, working away, slowly but surely building my business... and I don't really ever talk about that part of what I do.

Sure, nutrition and fitness? EASY.  Oh? You wanna see some cute pictures of my pets? SURE! 
...but talk about how I can help YOU build your own business ALONG SIDE ME.... I don't really share about that very often, and you know what... that's pretty crappy of me! 

Why is that crappy of me?? Because if I don't share this incredible opportunity with YOU, then you don't even knowwwwww that you could also attend amazing events like this and be influenced and mentored by the top leaders of the entire Beachbody organization!

To say that I'm excited for this trip would be an understatement... when I finally decided that I was going to accept the invitation to this event, I was NAUSEAS because my emotions were so all over the place!

But here's the thing: in life, those moments where you're sick to your stomach you're so overwhelmed... that's when you know you're getting something RIGHT.

SO I'm going to Destin! For 4 days I am going to be surrounded by other leaders on our team to brain storm, grow, share ideas, experience incredible training sessions, and SO MUCH MORE!

EEEKKK!!!!

And this view isn't going to suck either....



With professional photo shoots, discussion sessions with 2 of the top corporate representatives, gourmet meals, workouts on the beach, and straight up QUALITY TIME getting to really know the other lady bosses on our team, I have a feeling that these 4 days are going to be completely life changing for me. 

SO why am I telling you this??? I'm tell you this because in a million years I never thought that I would be invited to a private event of this magnitude. 

I never thought that the #1 coach in the Beachbody network would see the value that I have to offer as a coach not only to the challengers in my groups, but to FUTURE COACHES on my team! 

I never thought that I would be offered an all expenses paid trip to a dream location SPECIFICALLY FOR THE PURPOSE of growing myself and my business! 

HOW FREAKING INCREDIBLE IS THAT?

....and YOU can do it too! 

This business is made for encouragers, for big hearts, and for people who dare to dream bigger! 
Is that you??
Do you want more for your life than working in a cubicle pursuing someone else's dreams?? I know I did! ...and I know that I don't ever want to go back to that life, so I'm ALL IN! I'm ALL IN to helping people take control of their lives-- be it their health or their finances! I'm ALL IN to helping people find true fulfillment and joy from their work by knowing that WE ARE MAKING A DIFFERENCE!

I have a fire lit under my tail feathers, and I can only imagine how much that flame is going to grow once I get back from this trip! 

This ol' bird is about to FLY, and I want you to fly with me! 
I know that I can achieve any height and any goal that I put my mind to... and I can't wait to see what lies ahead! 

If you're interested in learning more about what I do as a health and wellness coach, more about what it could mean for YOU to join us, let's chat! 
Email me at bestselfproductions@gmail.com 


Hope to hear from you soon! 
-B

Café Cups: Peanut butter... maybe a touch of caramel?(shhh... don't tell Autumn!)

Tuesday, August 23, 2016


Mmmmmmmm.... there is nothing in this world like a nice creamy, delicious, decadent peanut butter cup... or is there?

I'd like to present you with the newest in a line up of Shakeology Peanut Butter cups that is going to blow you away not only with how delicious it is... but also with how STINKING HEALTHY IT IS!



With 70 powerful superfoods, Shakeology is without a doubt, my healthiest snack every day... and NOW it can be my healthiest dessert too! 
What kinds of "superfoods" (aka the most overused term in the current American health culture) are present in Shakeo???
Let me tell you! We've got everything from Beachbody's own proprietary protein blends (some vegan, some not.. all delicious!) that come from whey, chia, flax, pea, oat, quinoa, amaranth, sacha inchi, brown rice... WHEW! And that's just the protein! 
But if those protein sources aren't enough to get you on board.... What about all the... Antioxidants, Probiotics, PREbiotics, Phytonutrients, Adaptagens, Digestive Enzymes and naturally occurring vitamins and minerals from the different plant sources that comprise Shakeology?!
If you're interested in learning more about the specific whole food ingredients that can be found in each scoop of Shakeology, I'll attach my favorite breakdown list at the bottom of today's post! ...no need to bore you with when you came here for the.....

CAFÉ PEANUT BUTTER CUPS!

What you'll need:
1- 1 1/2 Scoop Café Latte (you know, in case you wanna make a little extra)
(Don't have your supply of Shakeology yet? Grab yours HERE )
3/4 cup- 1 cup of water
4 teaspoons peanut butter
4-5 muffin liners
muffin tin

Guys, for real-- these are so easy! 
The only thing that is TOUGH is waiting for them to freeze before you can enjoy them!! 

1. Mix the Shakeology and water in a bowl- You want it to be a thick consistency, similar to a runny pudding

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2. Spoon 1 1/2 (ish) tablespoons of liquid into bottom of muffin tins (so that about half of the liquid remains in the bowl for later), and put it in the freezer for about 45 minutes to set.

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You can skip the freezing step this first time if you want.... and I've seen it done... but your cups won't turn out as pretty. And, let's be honest, they need to be pretty. 


3. Remove from the freezer and spoon 1 teaspoon of natural peanut butter onto each base layer... smoothing to even perfection (obviously).

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4. Cover with remaining Shakeology pudding mixture and freeze for at least 1 hour, or until frozen all the way through. 

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5. ENJOY!
 






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....okay, and maybe I added a little caramel drizzle to the top the the peanut butter on a couple... and maybe it's SUPER delish. So, I mean, you could always do that too! But then it's just not QUITE as healthy! 
#balance ...amiright?


ALSO-- remember how I said up there ^^^^ that I was going to share my favorite list of Shakeolgoy ingredients??? Well, here you have it! Check it out... shoot me questions if you have any! I'd be happy to dive into any questions that you have about the product! 
I know that it might not be the right choice for everyone, but what I do know is that I have had a level of health since I start drinking my daily Shakeology that was completely unmatched by any time in my life before. 
I have been so happy with the results that I've seen in my own life, in the lives of my family members and friends, THAT is why I want to share it with you and help you learn more to decide if it could be worth YOU trying as well! 
So really, ask away! Totally no pressure-- you can email me at bestselfproductions@gmail.com or leave a comment below!


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Wishing you a wonderful day full of peanut butter and love, 
-B



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