CORE DE FORCE ::: What is it? What can you expect? Should you apply for the Exclusive Test Group?!

Wednesday, October 19, 2016

What is Core De Force? 
Join the Exclusive Test Group! 

core de force, kick boxing, mma, mixed martial arts, hiit, training, workouts, home workout, exercise, fitness, healthy lifestyle

I could NOT be more excited to tell you guys about the incredible new program that Beachbody is launching at the end of the month! THAT'S RIGHT! Challenge Packs will be available starting October 31, 2016... and you better believe I will be getting mine the moment it is available! 

What is Core DE Force? -an MMA style, mixed martial arts inspired program that is going to BLOW YOUR MIND and transform your body! In just 30 days, you will see massive results and be well on your way to your dream body! Not only that, but you will push yourself to the limits in a series of 3 minute rounds (just like a boxing match) that will build up your mental toughness and build your confidence in yourself and your abilities like nothing we've done before! 

THE RESULTS ARE IN! ...will your transformation be next?!


What can you expect from Core De Force? -You can expect 30 days of workouts that will push you to try new things that you maybe have not done before. You can expect FULL BODY results in the form of weight loss, inches lost, muscle gained, and confidence restored! 
Each workout comes equipped with a "learn it & work it" segment where you can learn the moves AHEAD of your workout so that there are no distractions and you can really give it your all for 30 minutes with no distractions or confusion! 

What equipment do I need? -Your body.... and that's all! Definitely some water, and probably a towel too ;) 
If you are looking for a program that you can do anywhere, in a short amount of time, with no need to buy any expensive equipment... this could be for you! 

Who is this program for? -EVERYONE! ...With wonderful modifiers, Core De Force is truly a program that can suit everyone from beginners to advanced athletes and everyone in between! 
With fighting focus on core stability and rotation, this program is bound to help you get those chiseled abs you've been searching for! 


What about the Nutrition Plan? - We've got you covered! 
The eating plan for Core De Force was designed to be SIMPLE, easy, and get you results that will be sustainable! It is based around the portion fix system, which is the simplest tracking system that I have EVER found! As someone who has tried many different systems, I continue to believe that the portion containers are the simplest way to set you up for nutritional success! Give this program, AND the nutrition system 100% effort and you will not be disappointed! 
Nutrition makes up about 80% of your results, so making sure that you stay on top of your meals will be vital to you getting the hard earned results that you're looking for!
AND in the exclusive test group that I am running, I will walk you through the whole thing! 

How do I get started?
I will be hosting an EXCLUSIVE TEST GROUP beginning on November 7th with a week of "preseason" where we will plan and prep, get you set up with your workouts and meal plans, and create an action plan for SUCCESS for you! 
This program is available only through Team Beachbody coaches (like me!) for the first month of it's launch, so you'll want to be sure to get connected! 
Getting involved with an accountability group is THE MOST IMPORTANT piece of your decision to try out Core De Force! I want you to have success, and it is my job to make sure that you do! By being a part of our challenge group you will not only have the support to make it through the program stronger than you ever imagined... but it also guarantees that your program will not sit around gathering DUST! (I've been guilty of it before too!) We will let no one's good intentions fall to the way side this fall! 
Not only will you crush some serious goals as a part of this exclusive group, but we will also prepare you for how to enjoy the Holiday season while STILL SEEING RESULTS! 
Can you imagine??? Can you imagine walking into your office Christmas party looking and feeling the best that you've felt all year, while other people are just STARTING to think about getting healthy?? You are going to be SO ahead of the game! 

So, are you ready?? 
I'm ready to help you get started!

Head over to our event page on Facebook to stay up to date on all the ins and outs of the product launch (just click here to head over there)... and snag your spot in the exclusive test group by filling out the application (, and I will be in touch to answer any questions and get you signed up! 

It's TIME to fight for your health and end the year better than we started it! 

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